Kayode Fahm is still on a mission to get Nigeria healthy! In
the last video we talked “Nutrition” – “Clean Eating” Clean Eating
No Gym? No worries, you can workout and keep fit from home!
If you don’t live near a gym or feel like shelling out cash
for a fancy fitness centre membership; follow Kayode and Dakore’s lead as they
show us some great strategies for staying fit at home for FREE.
Be sure to watch the video till the end as Kayode shows us
some mind-blowing home exercise routines.
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